Wellness Packages at Rittenhouse Women’s Wellness Center
Lifestyle, stress levels, nutritional intake, exercise regimen and medical conditions can impact your sense of well-being, weight, appearance, and most importantly your physical health. The Rittenhouse Women’s Total Wellness Package assesses your wellness by looking at your health from a 360 degree perspective. With this package, each member from our team of wellness experts addresses your unique health issues and goals for well-being in a single half-day visit. During your assessment, you will meet individually with one of our board certified healthcare providers, as well as with our registered dietitian, fitness specialist*, psychologist and certified aesthetician. Each specialist will thoroughly evaluate your current status with regard to physical health, nutrition, fitness, emotional well-being and skin care. We will provide you with recommendations to prevent disease and ensure good health and overall wellness at each stage of your life.
During a scheduled follow-up visit, you will sit down with a board certified provider to review your RWWC Total Wellness Assessment, which includes:
- A detailed health history and risk assessment
- A complete physical evaluation
- A review of your nutritional strengths and deficiencies
- A fitness evaluation*
- A review of your emotional-well being
- Medical & Aesthetic skin exam and consultation
At your follow-up visit, you will be provided with recommendations for any necessary laboratory or diagnostic testing along with a plan to improve your overall wellness. Additional specialized services and packages at the Center may also be recommended, if necessary. This program is one of our healthy benefits, which you can choose when you sign up for our $199 membership. The $199 fee covers the follow up report, insurance fees will apply. Learn More >>
Positive relationships between diet, stress and exercise are essential to ensuring women remain at a consistent and healthy weight. Our Weight Management Program provides you with a thorough understanding of how nutrition, fitness, stress and medical conditions can impact weight. After meeting with a board certified physician and the Center’s nutrition, fitness* and emotional well-being specialists to assess your special needs, you will be provided with a personalized exercise program, a customized meal plan and one-on-one instruction to help you gain confidence. This program will ultimately redefine the way you view weight management and help you to achieve realistic and sustainable results. Learn More >>
* Fitness services provided by our partner, City Fitness, at their four Philadelphia locations.
Women face various health issues throughout every stage of their lives. Rittenhouse Women’s Wellness Center™’s Medically-Based Wellness Packages help develop a specifically tailored wellness program for you based on your unique health concerns. Packages focus on health concerns such as:
- High Cholesterol
- Irritable Bowel Disease
- Osteoporosis/Optimization of bone health
With this package, the Center’s specialists and providers will work with you to develop an integrative plan and recommendations to help you improve your overall health and well-being in light of your unique medical concerns.
Whether you are a new mother or expecting a child, your body requires special attention. Rittenhouse Women’s Wellness Center™’s New Mommy and Mommy to Be Packages provide mothers with a personalized and sustainable plan to enable prenatal and/or postpartum total health and wellness. With these packages mothers will meet with one of our providers to complete a health history assessment and discuss their individual health needs and goals. The registered dietitian will also meet with mothers to review their dietary habits and make recommendations for proper eating while pregnant, breastfeeding or while trying to lose postpartum baby weight. A fitness specialist will also meet with mothers to assess their physical fitness and recommend to them an exercise regimen that fits their unique health needs. The certified aesthetician and providers are also available to discuss treatment options for pregnancy-related skin conditions such as melasma or leg veins.