Postpartum Nutrition Package

Did you gain a lot of weight during your pregnancy? Are you having trouble losing your pregnancy weight? Has your body changed? The Postpartum Nutrition Package at Rittenhouse Nutrition will help you establish a healthy eating regimen to give your body what it needs to support breast feeding, replenish mineral stores and return to your pre-pregnancy weight in a healthy way. This package begins with a one-hour initial nutrition assessment which will focus on assessing your current nutritional status and setting goals to get you back in shape. Follow-up consultations will provide you with meal planning advice, analysis of your food diaries, additional nutrition education and will track your progress.

Begin Your Journey to Better Nutrition

Sign up to learn more about Rittenhouse Women’s Wellness Center’s Weight Management Program.

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