Eating Right With Food Allergeries

Are you tired of eating the same foods? Are you concerned that you are not getting all the nutrients you need? Are you still having allery symtoms? Allergies and/or food intolerances can make your ability to be nutritious a little more difficult based on the limitations of your diet. But Rittenhouse Nutrition can help you eat healthy despite your food intolerances. The Eating Right with Allergies and Food Intolerances Package begins with a one hour initial nutrition assessment with basic nutrition teaching. Follow up consultations include calorie counting education, the use of supplements, protein, fat and carbohydrate teaching, meal planning, analysis of your food diaries and more. Your plan will be personalized to your specific food intolerance so you will know exactly which foods to avoid.