20% off any in person 1-1 or Partner personal training package*
A long time DC resident, now a Philly gal, Serena understands how city life can get in the way of a fitness routine. Serena has been voted one of DC's top 100 fitness people and has created her exercise and nutrition business, SerenaFit, to help busy, working women make health a priority, offering everything from workout videos and meal plans to online personal training and outdoor conditioning classes.
A coach and bariatric exercise specialist, SerenaFit posts videos to youtube making it easy to workout anywhere. Sculpt your core with "SerenaFit's Favorite Abs" or burn calories with the "Fat Loss Cardio Workout." Then maintain an all-natural diet with the revised SerenaFit meal plans, which include ways to transform, lose fat and maintain - featuring MCTLean, Proatmeal and Aloha wellness products; all custom to YOU. Not into videos? Follow SerenaFit Pinterest "Essential Nutrition" or "Favorite Workouts" boards - over 350 pins on each; enough for you to always say "YES!" to living a SerenaFit Life.
Complete with monthly body assessments, custom workouts and email support, SerenaFit personal coaching programs offer lots of individualized attention. For those looking to work out in a group setting, she also offers weekly conditioning classes, which take place outside. However you take advantage of SerenaFit, you can trust that it'll help make fitness part of your reality.
Current | NESTA Fitness & Nutrition Coach, Bariatric Exercise Specialist
Enrolled | NESTA Fitness & Lifestyle Management Coach
Past | NASM-CPT, AFPA Trainer of Special Populations + AFPA Functional Exercise Specialist, High School Women's Lacrosse
Past Clients Highlights:
US Supreme Court
Arlington County Government