Weight Loss Program
Learn how to safely lose weight and improve your overall health with a personal exercise program. The Weight Loss Program at Rittenhouse Fitness will provide you with a regime that fits into your life and enables you to lose weight safely and effectively. Our fitness professionals tailor programs to your specific needs and preferences, even if you have never exercised before. Reduce your risk factors for heart disease, stroke and diabetes while improving your overall fitness level and losing weight and fat. This package includes a one-hour initial physical fitness assessment and five additional workout sessions with our certified personal trainers. Personalized, written exercise plans and progress tracking are also included. This Package can also be combined with Rittenhouse Nutrition's Weight Loss Package for maximum results.