General Fitness Training

At Rittenhouse Fitness we understand that fitness is comprised of four components: strength, endurance, balance and flexibility.  All are all essential to maintaining peak performance throughout the day, no matter what you do. Our certified personal trainers will evaluate your current level of fitness and will identify areas which need improvement. Whether your goal is carrying your groceries with ease or training for a marathon, our fitness experts will support your fitness journey. We will develop a custom fitness program incorporating the best exercises to achieve your fitness goals. Our personal trainers will provide you with a fun, challenging exercise program to help you meet your fitness goals.

Begin Your Journey to Total Wellness

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