Meet our Fitness Specialists
Kathryn Pontius Rittenhouse and Main Line Locations
Kathryn Pontius is a certified personal trainer for the Rittenhouse Women’s Wellness Center™.
Kathryn Pontius received her Bachelor of Science Degree in Kinesiology from the University of Maryland. She is skilled in creating individualized workouts based on a clients fitness levels and goals. She also has extensive experience in integrating sports medicine and physical therapy.
As an exercise specialist at the Rittenhouse Women’s Wellness Center™, Ms. Pontius hopes to encourage clients to incorporate exercise into their daily routines. She would also like to help women make healthier choices and to improve their overall wellness.
Ashley Greenblatt Rittenhouse and Main Line LocationAshley Greenblatt is a certified personal trainer at Rittenhouse Women’s Wellness Centers. She received her Bachelor of Arts Degree in History and Broadcast Journalism from Rutgers University in New Jersey. Ms. Greenblatt has always had a strong interest in Health & Wellness, and in 2012 decided to pursue her career as a Personal Trainer and receive certification.
As a Wellness Coach, Ms. Greenblatt’s primary goal is to help her clients’ create a healthy mind and body connection.Ashley has extensive experience in training women 35 years and older. Ashley does not believe in a "One Size Fits All” approach when it comes to implementing fitness programs for women; rather, her goal is to create a tailored program for her client that incorporates physical and mental components specific to their needs.
Ms. Greenblatt values physical activity and stress management as preventative medicine techniques; she believes that both the mind and body need to be properlymaintained in order for our bodies to successfully operate at our full capacity.
As a certified personal trainer at Rittenhouse Women’s Wellness Centers, Ms.Greenblatt hopes to collaborate and train very closely with her clients, constructing frameworks that allow women to live a better life, and be their best selves!