Kathryn Pontius, Andrea McCloskey (pictured, left) and Rachel Goldberg (pictured, right) are the fitness specialists for the Rittenhouse Women’s Wellness Center™ of Philadelphia. They are dedicated to helping every woman achieve her personal fitness, health or rehabilitation goals. Mrs. McCloskey, Ms. Pontius and Ms. Goldberg provide fitness assessments and consultations, as well as personal training for their clients at our private Rittenhouse Square gym or in the privacy of your home. They will work with each woman to identify her physical fitness needs and develop functional goals and personalized exercise programs.
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“We believe in functional, goal-inspired fitness. The true meaning of health and wellness is feeling good and having the strength and energy to do what matters most to you.”
Fitness at the Rittenhouse Women’s Wellness Center™ provides physical fitness testing, consultations and personal training. Our certified personal trainers will develop an individualized exercise program which promotes lifetime fitness based on your unique goals. Whether your goal is to lose weight or simply improve your fitness, we will develop a personal exercise plan to meet your needs. Initial fitness assessments include:
- Body fat analysis and body mass index calculation
- Strength, flexibility and balance assessment
- Cardiovascular endurance testing
- Consultation regarding current exercise habits and future exercise goals
Additional services and specialized packages are available. The Rittenhouse Women’s Total Wellness Package includes an initial fitness assessment.
- See our Specialized Fitness Packages
- Access hours and appointment information